L-phenylalanine (phenylalanine)

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Treatment Type: Herbal and Nutritional Supplements
Caregiver: Do it Yourself

L-phenylalanine (phenylalanine) is an essential amino acid (essential amino acids cannot be produced by the body so they must be obtained from a dietary source) that is found in high protein foods such as meat, fish, eggs and dairy products.

L-phenylalanine can be converted in the body to another amino acid – L-tyrosine. L-tyrosine can then be converted in the brain into one of several neurotransmitters like dopamine, norepinephrine and epinephrine, each of which have important effects on mood, sleep, energy etc..

L-phenylalanine supplements are available in capsules and bulk powder.

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